Weigh In record (no journal entry) for 07 July 2021
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59.8 kg
Lost so far: 7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 44.60g | Prot: 36.58g | Carbs: 129.68g.
Breakfast: Café. Lunch: La Vita Mix De Folhas, Couve Refogada, Omelete ou Ovos Mexidos com Queijo. Dinner: Cepêra Mostarda com Mel, Yoki Farofa, Seara Linguiça Toscana, Couve Refogada. Snacks/Other: Prats Suco de Laranja Integral, Nutrella Bolo de Chocolate com Recheio de Chocolate , Mexerica. more...
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Losing 6.3 kg a Week
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Palomaahh's Weight History
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