Weigh In record (no journal entry) for 07 July 2021
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 50.23g | Prot: 108.22g | Carbs: 151.32g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Банан, Куриное Филе, Макфа Макароны Отварные, Zinus Кокосовое Молоко. Lunch: Яйцо, Сливочное Масло, Коломенское Мягкие Зерновые Хлебцы на Ржаной Закваске. Dinner: Орехи Кешью. Snacks/Other: KFD Nutrition Premium WPC 80, Zinus Кокосовое Молоко. more...
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1680 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Stair Climber (Stepper) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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летка💅🏼конфетка's Weight History
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