Weigh In record (no journal entry) for 01 February 2018
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52.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1543 kcal
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Fat: 61.89g | Prot: 50.74g | Carbs: 197.28g.
Breakfast: Nescafé Cappuccino Vanille , Brioche Pasquier Pain au Lait. Lunch: Oriental Viandes Viande Hachée de Bœuf , Pommes de Terre Frites. Dinner: Réghalal Blanc de Dinde , Céréale de Blé Déchiqueté (Présucrée), Gerblé Sablé Graines de Chia. more...
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