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judibird
Journal
23 Feb 11
judibird's Journal, 23 Feb 11
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Weigh In record (no journal entry) for 23 February 2011
92.0 kg
Lost so far:
22.8 kg
.
Still to go:
0 kg
.
Diet followed: 100%.
View Diet Calendar
, 23 February 2011:
801 kcal
Fat: 20.55g | Prot: 51.07g | Carbs: 113.38g.
Breakfast:
franz thinwich, Light Mayonnaise, egg.
Lunch:
PROGRESSO LIGHT SOUP.
Dinner:
chicken pesto healthy choice.
Snacks/Other:
hard pretzel, low fat cottage cheese.
more...
3004 kcal
Exercise:
Desk Work - 8 hours, Sleeping - 9 hours, Standing - 2 hours, Sitting - 5 hours.
more...
Losing 7.0 kg a Week
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judibird's Weight History
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