Weigh In record (no journal entry) for 07 July 2021
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106.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 25.77g | Prot: 28.55g | Carbs: 12.72g.
Breakfast: Пестравка Творог Рассыпчатый 9%, Черкизовский Колбаса Имперская, Белый Хлеб. more...
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Losing 3.2 kg a Week
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