Weigh In record (no journal entry) for 07 July 2021
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57.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 38.14g | Prot: 52.85g | Carbs: 90.77g.
Breakfast: Кофе, Alpro Овсяное Молоко. Lunch: Вкуснотеево Кефир 1%, Гречка Отварная. Dinner: Valio Сыр Ольтермани 17%, Вкуснотеево Кефир 1%, Гречка Отварная. more...
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Gaining 0.5 kg a Week
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lyalyamaki's Weight History
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