Weigh In record (no journal entry) for 07 July 2021
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69.4 kg
Lost so far: 0 kg.
Still to go: 69.4 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 26.97g | Prot: 31.61g | Carbs: 13.22g.
Breakfast: Гречка с Овощами, Семга Слабосоленая, Вареное Яйцо. Snacks/Other: Бразильские Орехи. more...
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Losing 0.3 kg a Week
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nmylnikova's Weight History
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