Weigh In record (no journal entry) for 07 July 2021
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84.6 kg
Lost so far: 57.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 6.36g | Prot: 50.11g | Carbs: 47.79g.
Breakfast: Bob's Red Mill Соевый Белок, Herbalife Протеиновый Коктейль Формула 1 Вечерний. Lunch: Помидоры, Савушкин Продукт Йогурт Греческий Teos 2%, Яичный Белок, Кабачковая Запеканка. Dinner: Помидоры, Яичный Белок. more...
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steady weight
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bazovaya2015's Weight History
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