Weigh In record (no journal entry) for 07 July 2021
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92.3 kg
Lost so far: 6.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 19.96g | Prot: 20.99g | Carbs: 32.91g.
Breakfast: Смородина Красная, Heinz Острый Кетчуп, Жареное Яйцо, Finn Crisp Хлебцы Ржаные Original. Lunch: Finn Crisp Хлебцы Ржаные Original, Суп из Свинины. more...
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Losing 0.6 kg a Week
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