Weigh In record (no journal entry) for 06 July 2021
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45.9 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 78.93g | Prot: 107.98g | Carbs: 165.89g.
Breakfast: Auchan Fromage Frais 0%, Sucre, Carrefour Lait Demi Écrémé , Nestlé Chocapic, Abricots, Banane. Lunch: Jockey Jockey Stracciatella, Cabillaud, Picard Purée de Carotte Pomme de Terre. Dinner: Auchan Noix de Cajou sans Sel Ajouté, Carrefour Chocolat Noir 72% Cacao, La Laitière Glace Rhum Raisins, Picard Purée de Carotte Pomme de Terre, Filet de Poulet, Endives Braisées. Snacks/Other: Mousse au Chocolat, LU Tuc Original. more...
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Losing 0.7 kg a Week
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