Weigh In record (no journal entry) for 07 July 2021
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82 kg
Lost so far: 21.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 10.53g | Prot: 41.51g | Carbs: 48.90g.
Breakfast: Каша пшеничная. Lunch: Салат с капустой, Котлеты из курицы. more...
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Losing 2.5 kg a Week
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