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Evgenia_Ne
Journal
07 Jul 21
Evgenia_Ne's Journal, 07 Jul 21
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Weigh In record (no journal entry) for 07 July 2021
62.6 kg
Lost so far:
6.4 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2021:
1386 kcal
Fat: 47.96g | Prot: 47.03g | Carbs: 165.69g.
Breakfast:
Миндаль Миндаль, Кукурузная Каша, Вареное Яйцо.
Lunch:
Черешня, Саянский Бройлер Бедро Куриное Отварное без Кожи, Суп Куриный с Картофелем.
Dinner:
Роллы Филадельфия, Coca-Cola Кола, Виски.
Snacks/Other:
Бразильские Орехи, Банан.
more...
842 kcal
Exercise:
Weight Training (Bodybuilding) - 59 minutes, Apple Health - 23 hours and 1 minute.
more...
Losing 0.6 kg a Week
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Evgenia_Ne's Weight History
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