Weigh In record (no journal entry) for 07 July 2021
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67.8 kg
Lost so far: 0.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 79.63g | Prot: 79.76g | Carbs: 155.71g.
Breakfast: Vitae d'Oro Olej Rzepakowy, Biedronka Chleb 7 Zbóż, Огурец (с Кожурой), Помидоры, Яйцо Куриное. Lunch: Artman Ogórki Kiszone , Kraina Mięsa Polędwiczki z Piersi Kurczaka. Dinner: Biedronka Mix Sałat z Sałatą Lodową, Turek Islos Ser Sałatkowy, Mleczna Dolina Śmietana 12%, Красный Лук, Огурец (с Кожурой), Помидоры. Snacks/Other: Миндаль, Allegro Czekolada Mleczna, Cafe d'Or Cappuccino, Яблоко, Грейпфрут. more...
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1901 kcal
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Exercise:
Exercise Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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anna_elizabeth's Weight History
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