novinat1's Journal, 07 Jul 21

Weigh In record (no journal entry) for 07 July 2021
58.8 kg Lost so far: 1.5 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2021:
1004 kcal Fat: 54.17g | Prot: 43.72g | Carbs: 84.10g.   Breakfast: Пятерочка Слойка с Яблоком. Lunch: Салат из Помидоров и Огурцов, Котлета Говяжья. Dinner: Черешня, Савушкин Продукт Творог 9%. more...
2163 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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novinat1's Weight History


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