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Desiree Wright
Journal
13 Feb 14
Desiree Wright's Journal, 13 Feb 14
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Weigh In record (no journal entry) for 13 February 2014
87.0 kg
Lost so far:
2.4 kg
.
Still to go:
21.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2014:
633 kcal
Fat: 33.71g | Prot: 32.56g | Carbs: 56.19g.
Breakfast:
Mixed Grain Bread (Includes Whole Grain and 7 Grain), Skippy Creamy Peanut Butter.
Lunch:
Red Delicious Apples, Bumble Bee Skinless & Boneless Pink Salmon in Water.
Snacks/Other:
Fit & Active Unsalted Almonds.
more...
3496 kcal
Exercise:
Breastfeeding - 1 hour and 30 minutes, Boxing - 30 minutes, Resting - 3 hours, Sleeping - 8 hours, Desk Work - 10 hours, Driving - 1 hour.
more...
Gaining 1.7 kg a Week
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Desiree Wright's Weight History
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