Weigh In record (no journal entry) for 07 July 2021
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68.7 kg
Lost so far: 12.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 22.65g | Prot: 22.77g | Carbs: 65.84g.
Breakfast: Мёд, Albeni Bites, Петропавловское Молоко 3,2%. Lunch: Рис Отварной, Семга. more...
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Losing 1.4 kg a Week
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y.ismatova's Weight History
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