mallualves's Journal, 06 Jul 21

🙌🏻🤜🏻🤛🏻
68.8 kg Lost so far: 16.5 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2021:
464 kcal Fat: 5.70g | Prot: 13.37g | Carbs: 88.77g.   Breakfast: Cuscuz (Cozido), Prodasa Biscoitos Coquinho, Natural Life Açúcar Demerara, Mãe Terra Açúcar Demerara, União Açúcar Demerara , Native Açúcar Demerara, Cafezinho, Pão de Queijo de Frigideira. more...
Losing 0.4 kg a Week

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mallualves's Weight History


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