Fitriana99's Journal, 07 Jul 21

Weigh In record (no journal entry) for 07 July 2021
51.5 kg Lost so far: 1.8 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2021:
1156 kcal Fat: 54.06g | Prot: 90.94g | Carbs: 69.52g.   Breakfast: Kerupuk Makanan Ringan, Ayam Kecap, Nasi Putih. Lunch: Bakso dengan Saus (Campuran). Dinner: Sambal Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Roma Wafello Choco Blast. more...
Losing 3.2 kg a Week

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Fitriana99's Weight History


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