Weigh In record (no journal entry) for 07 July 2021
|
50.8 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1717 kcal
|
Fat: 60.82g | Prot: 98.00g | Carbs: 198.10g.
Breakfast: 7-11 蒸地瓜, 水煮蛋. Lunch: 高麗菜, 紅龍 迷迭香雞腿排XL, 鮭魚. Dinner: 巨峰葡萄, 鳳梨, 高麗菜. Snacks/Other: 金格 芒果蛋糕, 草莓吐司. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
may181876's Weight History
|