Weigh In record (no journal entry) for 07 July 2021
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115 kg
Lost so far: 12.8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 98.22g | Prot: 75.18g | Carbs: 20.21g.
Lunch: Огурец (с Кожурой), Сало, Куриная Грудка на Гриле. Dinner: Огурец (с Кожурой), Жареная или Запеченная Куриная Грудка, Сало. more...
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Losing 0.7 kg a Week
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kirillmagis's Weight History
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