Weigh In record (no journal entry) for 07 July 2021
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58.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 12.03g | Prot: 59.91g | Carbs: 62.50g.
Breakfast: 清美 香菇菜包. Snacks/Other: 煮熟的鸡蛋白, 小番茄/樱桃番茄, 炒青椒, 欧福 蛋白液. more...
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Gaining 1.4 kg a Week
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