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carolinesouza0392
Journal
06 Jul 21
carolinesouza0392's Journal, 06 Jul 21
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Weigh In record (no journal entry) for 06 July 2021
49.9 kg
Lost so far:
21.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2021:
913 kcal
Fat: 38.45g | Prot: 30.90g | Carbs: 112.48g.
Breakfast:
Café, Nutella Nutella, Tapioca.
Lunch:
Brócolis, Ovo Cozido.
Dinner:
Galak Galak, Carolitas Pastel de Frango.
Snacks/Other:
Club Social Original , Banana Caturra, Nestlé Iogurte Grego Tradicional.
more...
1707 kcal
Exercise:
Sleeping - 8 hours, Sitting - 8 hours, Conditioning exercise (health club) - 53 minutes, Apple Health - 7 hours and 7 minutes.
more...
Losing 2.1 kg a Week
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carolinesouza0392's Weight History
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