Weigh In record (no journal entry) for 06 July 2021
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79 kg
Lost so far: 17 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 17.27g | Prot: 45.41g | Carbs: 23.55g.
Lunch: Tirolez Queijo Provolone Curado Defumado, Torresmo, Goiaba, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado, Tio João Arroz Integral Cozido. more...
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Losing 0.8 kg a Week
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jeniffer903's Weight History
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