Weigh In record (no journal entry) for 07 July 2021
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48.6 kg
Lost so far: 17.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 47.57g | Prot: 59.16g | Carbs: 157.17g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Kecambah, Tahu, Bawang Merah, Bawang Putih. Lunch: Cabai Merah atau Rawit, Telur. Dinner: Lemonilo Mie Goreng Pedas Korea, Telur, Kubis, Kecambah. Snacks/Other: Soyjoy Almond & Chocolate, Bertolli Extra Virgin Olive Oil, Cabai Merah atau Rawit, Wortel, Jagung, Telur, Quaker Instant Oatmeal. more...
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Gaining 0.0 kg a Week
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Sitinurhabibah's Weight History
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