Weigh In record (no journal entry) for 06 July 2021
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112.2 kg
Lost so far: 4.2 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 39.09g | Prot: 71.92g | Carbs: 29.82g.
Breakfast: Café, Ovo Frito. Lunch: Coxa de Frango, Sopa de Legumes. Dinner: Coxa de Frango (Pele Não Consumida), Coxa de Frango (Pele Não Consumida), Sopa de Legumes. Snacks/Other: Doce Vida Cacau 70% sem Adição de Açúcar, Tirol Creme de Leite, Maratá Chá de Gengibre com Limão . more...
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Losing 2.1 kg a Week
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juhmarie1's Weight History
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