Weigh In record (no journal entry) for 06 July 2021
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51.6 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 18.54g | Prot: 39.77g | Carbs: 109.09g.
Breakfast: Huevo Duro, Mandarinas, Sbelt Leche Descremada 0% Grasa. Lunch: Uvas Pasas (sin Semillas), Aceitunas Negras, Garbanzos Cocidos, Zanahoria, San Fernando Hamburguesa de Carne, Arroz Blanco. Dinner: Almendras, Tottus Yogurt Griego Light. more...
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Losing 0.2 kg a Week
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