Weigh In record (no journal entry) for 03 July 2021
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54.7 kg
Lost so far: 14.3 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
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2738 kcal
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Fat: 56.49g | Prot: 99.89g | Carbs: 267.44g.
Breakfast: Carrefour Fruit Rouge Congelé, Graines de Chia Séchées, Oeuf, Danone Skyr Light & Free, Banane, Pain de Seigle. Lunch: Carrefour Saucisse Porc et Boeuf, Délipain Baguette, Philadelphia Philadelphia Light, Pain de Seigle, Pomme. Dinner: Champagne, Lentilles Cuites, Vin de Table Rouge, Vin de Table Blanc, Manioc Cuit (Yuca Blanca), Brochette de Poisson, Saumon. Snacks/Other: Raisins. more...
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Losing 0.3 kg a Week
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edenkaty's Weight History
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