Weigh In record (no journal entry) for 06 July 2021
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56.7 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 41.88g | Prot: 61.73g | Carbs: 131.93g.
Breakfast: Manzana Roja, Café, Fresas, Quaker Avena en Hojuelas . Lunch: Patacones, Arroz Integral, Carne de Res Molida (95% Magra / 5% de Materia Grasa), D'Italia Tortilla Integral , Aguacate, Fresas, Zanahoria, Apio, Zucchini, Lechuga. more...
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steady weight
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Anaesc42's Weight History
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