Weigh In record (no journal entry) for 06 July 2021
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70.3 kg
Lost so far: 4.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 61.58g | Prot: 72.53g | Carbs: 138.86g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Деревенские Напевы Филе Куриное, Минтай Жареный, Рис Вареный. Dinner: Голубцы. Snacks/Other: Батон, Светлое Пиво. more...
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Losing 1.5 kg a Week
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lilia1.93's Weight History
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