Weigh In record (no journal entry) for 06 July 2021
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65 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 63.65g | Prot: 75.93g | Carbs: 147.20g.
Breakfast: Tirol Requeijão Cremoso Zero Lactose, Banana Caturra, Sadia Peito de Peru Light, Visconti Pão de Forma Integral. Lunch: Brasil Frutt Castanha de Caju Torrada e Salgada , Peito de Frango no Forno, Grelhado ou Assado, Camil Arroz Branco Cozido. Dinner: Camil Arroz Branco Cozido, Peito de Frango. Snacks/Other: Tirol Requeijão Cremoso Zero Lactose, Abacate, Verde Campo Coalhada Lacfree, Mamão Formosa, Visconti Pão de Forma Integral, Seara Peito de Peru. more...
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Gaining 3.3 kg a Week
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daniela_cris's Weight History
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