Weigh In record (no journal entry) for 06 July 2021
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49 kg
Lost so far: 1.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 31.36g | Prot: 103.83g | Carbs: 123.21g.
Breakfast: Soprole Leche Semidescremada, Café, Huevo Revuelto, Marraqueta sin Miga. Lunch: Zanahoria Cocida, Brócoli, Pechuga de Pollo, Arroz Blanco. Dinner: Tomates, Van Camp's Atún en Agua, Arroz Blanco. Snacks/Other: Supletech Women Whey Protein, Nature's Heart Leche de Almendras, Soprole Leche Semidescremada, Almendras, Frutillas. more...
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1851 kcal
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Exercise:
Entrenamiento - 1 hour and 30 minutes, Fitbit - 22 hours and 30 minutes. more...
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Losing 13.3 kg a Week
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whitneyelizabeth.mc's Weight History
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