haykashy's Journal, 06 Jul 21

Weigh In record (no journal entry) for 06 July 2021
77 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2021:
574 kcal Fat: 18.33g | Prot: 32.10g | Carbs: 74.84g.   Breakfast: Alface Americana. Lunch: Gengibre, Turma da Mônica Maçã, Laranja Pêra, Hellmann's Mostarda, Hellmann's Maionese, Tirolez Queijo Prato Light, Wickbold Pão Para Hambúrguer com Gergelim, Hambúrguer Caseiro. more...
Gaining 0.1 kg a Week



     
 

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haykashy's Weight History


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