Weigh In record (no journal entry) for 08 August 2019
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77 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 20.74g | Prot: 16.98g | Carbs: 89.79g.
Breakfast: Linea Adoçante Sucralose Líquido, Taeq Leite UHT Zero Lactose Semidesnatado, Café. Lunch: Panqueca de Carne Moída. Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate). Snacks/Other: Sweet Jelly Balas de Algas Marinhas. more...
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haykashy's Weight History
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