Weigh In record (no journal entry) for 06 July 2021
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77.5 kg
Lost so far: 16 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 77.88g | Prot: 83.74g | Carbs: 222.26g.
Breakfast: Leite Desnatado, Pasta de Amendoim Integral, Rap10 Integral, Banane. Lunch: Yakisoba. Dinner: Yakisoba. Snacks/Other: Italac Leite Desnatado, Caqui, Lacta Bis Xtra (45g), Parati Bolacha Maria Chocolate. more...
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Losing 2.8 kg a Week
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felipe dimer's Weight History
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