Weigh In record (no journal entry) for 06 July 2021
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77.3 kg
Lost so far: 5.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 27.48g | Prot: 51.68g | Carbs: 63.54g.
Breakfast: Philadelphia Cream Cheese Original, Bauducco Torrada Integral, Bauducco Torrada Integral, Melitta Café sem Açúcar . Lunch: Liv Up Mix de Legumes Assados, Pepino (com Casca), Alface, Fazenda Futuro Futuro Frango. Dinner: Fazenda Futuro Futuro Frango, Pepino (com Casca), Alface, Liv Up Mix de Legumes Assados. Snacks/Other: Casa do Pão de Queijo Pão de Queijo Mini, 3 Corações Cápsula Café com Leite. more...
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Gaining 1.4 kg a Week
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Beth Neves's Weight History
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