iamastm's Journal, 06 Jul 21

Weigh In record (no journal entry) for 06 July 2021
53.5 kg Lost so far: 11.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2021:
75 kcal Fat: 0.46g | Prot: 10.43g | Carbs: 8.84g.   Dinner: Haşlanmış Tavuk Göğsü, Yeşil Fasulye, Yeşil Yapraklı Marul. more...
Gaining 0.0 kg a Week

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iamastm's Weight History


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