Weigh In record (no journal entry) for 06 July 2021
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55.2 kg
Lost so far: 2.6 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 24.82g | Prot: 55.97g | Carbs: 132.30g.
Breakfast: Canela, SP Bolacha Água e Sal, Café com Açúcar, Polenghi Creme de Ricota Light, Maçã, Pão de Mel Pão de Aveia Light. Lunch: Batata Inglesa Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango Grelhado, Ervilhas (Congelado), Arroz Branco (Cozido). Dinner: Molico Iogurte Triplo Zero Morango, Lucco Fit Crepioca de Frango. Snacks/Other: Mamão Formosa, Vitória Uva, Bom Leite Coalhada Desnatada com Adoçante, Vitória Uva, Hershey's Special Dark 60% de Cacau. more...
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Losing 0.8 kg a Week
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jayannesouzaleao's Weight History
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