Weigh In record (no journal entry) for 06 July 2021
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73 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 54.38g | Prot: 84.10g | Carbs: 348.71g.
Breakfast: Magitlec Pipoca Doce, Yoki Paçoca , Canjica, Banana Prata. Lunch: Macarronada, Clara de Ovo Cozida, Tomates, Alface. Dinner: Banana Prata, Chá Pré-Adocicado com Açucar. Snacks/Other: Marilan Bolacha de Maizena, Ovo, Pão Integral. more...
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Gaining 0.5 kg a Week
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lamolaia's Weight History
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