Weigh In record (no journal entry) for 15 June 2021
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52.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 64.99g | Prot: 50.43g | Carbs: 130.21g.
Breakfast: Selai Kacang, Roti Gandum. Lunch: Bakso Daging Sapi, Mie Ayam. Dinner: Semangka. Snacks/Other: Rujak Buah, Tahu Bakso, Telur Rebus, Maestro Thousand Island Salad Dressing, Sayuran Campur (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau, Wortel) (tanpa Tambahan Garam, Kaleng), Roma Malkist Crackers (3). more...
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feby.novalia's Weight History
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