Weigh In record (no journal entry) for 06 July 2021
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61.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 26.80g | Prot: 43.27g | Carbs: 47.50g.
Breakfast: Nestlé Nesfit Cacau e Cereais, Laranjas. Lunch: Heinz Mostarda Amarela , Nestlé Creme de Leite, Purê de Batata, Peito de Frango, Gema de Ovo, Ovo. more...
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Losing 2.1 kg a Week
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karolwebster's Weight History
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