Rlasktpan's Journal, 06 Jul 21

Weigh In record (no journal entry) for 06 July 2021

75 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2021:

181 kcal

Fat: 7.64g | Prot: 26.60g | Carbs: 0.00g. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). more...

1827 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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Rlasktpan's Weight History