Weigh In record (no journal entry) for 06 July 2021
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52 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 51.20g | Prot: 100.11g | Carbs: 86.99g.
Breakfast: Corny Free Schoko (20g), Belegtes Käsebrötchen. Lunch: Milchkaffee. Dinner: Lidl Körniger Frischkäse, REWE Soja Natur, DM Bio Sojadrink Natur, Erdbeeren, Lidl Gemischter Salat mit Dressing, Hähnchenbrustfilet. more...
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Losing 0.5 kg a Week
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teleritalia's Weight History
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