Weigh In record (no journal entry) for 03 July 2021
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62.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 29.48g | Prot: 37.38g | Carbs: 163.50g.
Breakfast: Чай, Банан, Ясно Солнышко Каша 7 Злаков. Lunch: Печенье к Чаю, Табрис Индейка Филе на Гриле. Snacks/Other: Печеное Яблоко. more...
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steady weight
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