Weigh In record (no journal entry) for 06 July 2021
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65.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 45.19g | Prot: 21.53g | Carbs: 38.82g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Помидоры, Жареное Яйцо, Кабачки Жареные, Слобода Майонез Оливковый 67%, Брест Литовск Сыр Финский. more...
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Losing 0.6 kg a Week
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AlurinGudzik's Weight History
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