Weigh In record (no journal entry) for 06 July 2021
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 32.61g | Prot: 29.28g | Carbs: 68.99g.
Breakfast: Паштет из Куриной Печени, Злагода Сметана 10%, Борщ Вегетарианский, Хлібці Удальці Хлібці Житні. Dinner: Борщ с Курицей. Snacks/Other: Своя Линия Be-Fit Ореховый . more...
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Losing 3.5 kg a Week
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jeky jest's Weight History
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