Weigh In record (no journal entry) for 06 July 2021
|
80.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
|
956 kcal
|
Fat: 75.60g | Prot: 61.96g | Carbs: 28.51g.
Breakfast: ЭГО Кефирный 1%. Lunch: Останкино Колбаса Юбилейная, Веселый Молочник Сметана 15%, Борщ с Курицей. Dinner: Останкино Колбаса Юбилейная, Капуста Белокочанная, Стародворские Колбасы Сардельки Вязанка, Яичница. Snacks/Other: Cyber Whey Protein Coconut. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лапка2310@'s Weight History
|