Weigh In record (no journal entry) for 06 July 2021
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63.8 kg
Lost so far: 0.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 30.39g | Prot: 22.88g | Carbs: 164.67g.
Breakfast: Eti Form Karışık Meyveli Kepekli Bisküvi, Capri-Sun Multi Vitamin, Tatlı Kiraz, Üzüm, Muratbey Burgu Peynir, Salatalık, Bal, Çırpılmış Yumurta. Dinner: Limonlu Soda, Makarna veya Makarna Salatası. Snacks/Other: Eti Form Kepekli Bisküvi , Eti Form Çok Tahıllı Buğday Patlağı. more...
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2559 kcal
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Exercise:
Power Walking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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eskitsunema's Weight History
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