Weigh In record (no journal entry) for 06 July 2021
|
79.8 kg
Lost so far: 13.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1414 kcal
|
Fat: 58.17g | Prot: 75.22g | Carbs: 139.72g.
Breakfast: Valio Питьевой Йогурт Манго, Valio Питьевой Йогурт Манго. Lunch: Даниссимо Йогурт с Хрустящими Шариками в Шоколаде, Данон Творог Мягкий 0%. Dinner: Pita's Шаверма Грибная. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nickv1455's Weight History
|