Weigh In record (no journal entry) for 09 October 2018
|
57.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2018:
|
1100 kcal
|
Fat: 30.38g | Prot: 21.49g | Carbs: 195.29g.
Breakfast: Гречка Отварная, MacCoffee Маккофе. Lunch: Песочное Печенье, Борщ со Свининой. Dinner: Картофельное Пюре. Snacks/Other: Виноград, Банан. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kornettonya's Weight History
|