Weigh In record (no journal entry) for 06 July 2021
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55.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 13.11g | Prot: 29.25g | Carbs: 117.13g.
Lunch: Quinoa . Dinner: Sardines. more...
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Gaining 1.4 kg a Week
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fare whale's Weight History
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